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How To Avoid Getting Sick On A Plane?

With increasing travel life it has become essential to learn how to stay healthy and fit while travelling. Many travellers complain that they fall ill after every trip. For this they find the food or the water or even the airplane ride responsible.

Maintain hygiene

Stay hydrated

Stay away from the food-borne bacteria

Ask for ventilation in case of suffocation

Keep Your Vitamins and Facemasks with you always

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