When we talk about traveling, everybody loves to go on vacation and explore more and more. When we say about backpacking in rain people love going in there bags on and exploring new places in this rainy weather but then you should stay fit to enjoy. So given below are some things which you should take care so as to stay fit and moving in the travel season.
When you are going for any kind of trip in monsoon season, make it a point to wash your eyes at least three-four times a day. It is because sometimes some infectious particle gets stuck and later on it may result in infection. So it is important to wash the eyes properly for a minimum of three to four times to stay fit,
We can understand you are on vacation but it is very important that you should avoid street food. You should have food from hygienic places and take care they prepare fresh. Don’t go for street hawkers as the food served by them becomes contaminated as it has open exposure to rain. So be very careful when it comes to consuming food or otherwise you could face some problem.
It is very important to take care that you consume water from a trusted source. Maximum problems come when you consume unfit water. So make it a point to carry water along or buy it from a trusted source. If you are drinking at some place, order a packed bottle or see they have a purifier. Don’t risk your health.