There is an information accommodation shape where you need to present your day by day run information by utilizing your enlistment username, distance, time, date and so forth. You need to submit day by day run information inside 5 days of genuine run date for every day. You can't enter existing month information in future month. Run anywhere, run anytime, run with any pace, run indoor treadmills or run open air, single or different runs are acknowledged for same date with no issue.
Most extreme of 5 days permitted to miss/ skirt the run, that could be because of any reason therapeutic/ individual/ work. Be that as it may, at whatever point you skirt multi day you need to repay those kms inside next 5 days of missing date. Continuously keep running with an app in your mobile/ watch to make a keep running for confirmation reason. Confirmation group can whenever approach you for the equivalent, and if open movement connection or screenshot of action isn't given, your run may not tally in the test.